Medical experts claim that cancer is a complex set of diseases which most usually result from factors such as specific infections, poor lifestyle habits, sedentary lifestyle, smoking, alcohol consumption and genetics as well as radiation and chemicals.


However, the risk of cancer can be reduces by implementing a few changes in your life, starting from:

  • Regular exercise
  • Quit smoking
  • Consuming a diet rich in organic fruits and vegetables
  • Maintaining a health body weight

But that is not all, because we are also going to provide you with a list of 8 foods that are extremely harmful to consume and increase the risk of cancer, so you will know to avoid them in the future:
Refined and Artificial Sugary Foods