Medical experts claim that cancer is a complex set of diseases which most usually result from factors such as specific infections, poor lifestyle habits, sedentary lifestyle, smoking, alcohol consumption and genetics as well as radiation and chemicals.

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However, the risk of cancer can be reduces by implementing a few changes in your life, starting from:

  • Regular exercise
  • Quit smoking
  • Consuming a diet rich in organic fruits and vegetables
  • Maintaining a health body weight

But that is not all, because we are also going to provide you with a list of 8 foods that are extremely harmful to consume and increase the risk of cancer, so you will know to avoid them in the future:
Refined and Artificial Sugary Foods